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Cassaba Melon
Common serving sizes
1 oz yields
100 g
1 cup
1 melon
Calories
48
Fat
0.17 g
Carbs
11.19 g
Protein
1.89 g
There are 48 calories in 1 cup of Cassaba Melon.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.042g
0%
Trans
Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
11.19g
4%
Dietary Fiber
1.5g
5%
Sugars
9.67g
Protein
1.89g
Vitamin D
-
Calcium
19mg
1%
Iron
0.58mg
3%
Potassium
309mg
7%
Vitamin A
0mcg
0%
Vitamin C
37.1mg
41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz yields
5
100 g
28
1 cup
48
1 melon
459
Related types of Melons
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