Home
Foods
Recipes
Search for food
FatSecret Mobile Web requires JavaScript.
Try FatSecret Mini
Home
Foods
Food List
Cassaba Melon
Cassaba Melon
Common serving sizes
1 oz yields
100 g
1 cup
1 melon
Calories
48
Fat
0.17 g
Carbs
11.19 g
Protein
1.89 g
There are 48 calories in 1 cup of Cassaba Melon.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
48
% Daily Values*
Total Fat
0.17g
0%
Saturated Fat
0.042g
0%
Trans
Fat
-
Polyunsaturated Fat
0.066g
Monounsaturated Fat
0.003g
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
11.19g
4%
Dietary Fiber
1.5g
5%
Sugars
9.67g
Protein
1.89g
Vitamin D
-
Calcium
19mg
1%
Iron
0.58mg
3%
Potassium
309mg
7%
Vitamin A
0mcg
0%
Vitamin C
37.1mg
41%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz yields
5
100 g
28
1 cup
48
1 melon
459
Related types of Melons
Cantaloupe Melons
Waxgourd (Chinese Preserving Melon)
Cooked Bitter Melon
Watermelon
Honeydew Melons
Cooked Winter Melon
More Melons Nutritional Info
More Related Foods
Pinacbet (Eggplant with Tomatoes, Bitter Melon)
Cassava Fries
Honeydew Melon
Puerto Rican Style Cassava Pie Stuffed with Crab Meat (Empanada De Jueyes)
Waxgourd (Chinese Preserving Melon) (with Salt, Drained, Cooked, Boiled)
View More Results