There are 22 calories in 100 grams of Portuguese Cooked Broccoli.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
22
% Daily Values*
Total Fat
0.12g
0%
Saturated Fat
0.022g
0%
Trans Fat
-
Polyunsaturated Fat
0.059g
Monounsaturated Fat
0.01g
Cholesterol
0mg
0%
Sodium
21mg
1%
Total Carbohydrate
4.4g
2%
Dietary Fiber
2.4g
9%
Sugars
1.11g
Protein
2.31g
Vitamin D
-
Calcium
38mg
3%
Iron
0.48mg
3%
Potassium
155mg
3%
Vitamin A
46mcg
5%
Vitamin C
34.5mg
38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.