Pork Steak or Cutlet (Lean Only Eaten)

Other common serving sizes
Calories
290
Fat
15.32 g
Carbs
0 g
Protein
35.71 g
There are 290 calories in 120 grams of Pork Steak or Cutlet (Lean Only Eaten).
Nutrition Facts
Serving Size 120 g
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
15.32g
20%
Saturated Fat
5.406g
27%
Trans Fat
-
Polyunsaturated Fat
1.488g
Monounsaturated Fat
6.791g
Cholesterol
120mg
40%
Sodium
481mg
21%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
35.71g
Vitamin D
-
Calcium
34mg
3%
Iron
1.82mg
10%
Potassium
478mg
10%
Vitamin A
2mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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