Calories in 4 oz of boneless, lean only Broiled or Baked Pork Steak or Cutlet (Lean Only Eaten) and Nutrition Facts

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Other common serving sizes

Serving Size	Calories
1 oz, with bone raw, lean only (yield after cooking, bone removed)	32
1 oz, with bone (yield after bone and fat removed)	40
1 oz boneless, raw, lean only (yield after cooking)	42
1 oz boneless, lean only	60
100 g	211

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