Fried Breaded or Floured Pork Steak or Cutlet
Other common serving sizes
Calories
456
Fat
25.88 g
Carbs
15.42 g
Protein
37.75 g
There are 456 calories in 1 small Fried Breaded or Floured Pork Steak or Cutlet.
Nutrition Facts
Serving Size 1 small (yield after cooking, bone removed)
Amount Per Serving
Calories
456
 
% Daily Values*
Total Fat
25.88g
40%
Saturated Fat
8.561g
43%
Trans Fat
-
Polyunsaturated Fat
3.806g
Monounsaturated Fat
10.791g
Cholesterol
159mg
53%
Sodium
717mg
30%
Total Carbohydrate
15.42g
5%
Dietary Fiber
1g
4%
Sugars
1.39g
Protein
37.75g
Vitamin D
-
Calcium
79mg
8%
Iron
2.76mg
15%
Potassium
512mg
15%
Vitamin A
57IU
1%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
3 g Vegetable oil, NFS
21 g Bread crumbs
64 g Pork shoulder steaks (boston blade, cooked, broiled)
64 g Pork chops (sirloin, bone-in, cooked, broiled)
10 g Egg (whole)
1 g Salt