Calories in Ground Pork
The favorite choice for the term "Ground Pork" is 4 ounces of Ground Pork which has about 300 calories. Calorie and nutritional information for a variety of types and serving sizes of Ground Pork is shown below.
Popular Serving Sizes of Ground Pork
Regular Ground Pork
Fat(g) Carbs(g) Prot(g) Cals
1 oz 6.01 - 4.79 75
2 oz 12.01 - 9.57 149
3 oz 18.02 - 14.36 224
4 oz 24.03 - 19.14 298
Breaded Ground Pork or Patty
Fat(g) Carbs(g) Prot(g) Cals
1 patty 23.51 14.95 18.00 347
4 oz 23.51 14.95 18.00 347
4 oz Cooked 26.66 16.95 20.41 393
Other Common Suggestions
Fat(g) Carbs(g) Prot(g) Cals
4 oz Frozen Ground Pork 19.48 - 17.47 251
4 oz Frozen and Cooked Ground Pork 20.63 - 26.71 301
1 Ham Patty 18.32 1.10 8.31 205
1 Smoked or Cured Ground Ham Patty 18.51 1.02 7.98 205

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