Fat in Ground Pork
The favorite choice for the term "Ground Pork" is 4 ounces of Ground Pork which has about 24 grams of fat. The total fat, saturated fat and other fats for a variety of types and serving sizes of Ground Pork is shown below.
Popular Serving Sizes of Ground Pork
Regular Ground Pork
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 oz - 2.68 0.54 2.23 6.01
2 oz - 5.35 1.08 4.46 12.01
3 oz - 8.03 1.62 6.69 18.02
4 oz - 10.71 2.17 8.93 24.03
Breaded Ground Pork or Patty
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
1 patty - 9.09 6.59 6.06 23.51
4 oz - 9.09 6.59 6.06 23.51
4 oz Cooked - 10.31 7.47 6.87 26.66
Other Common Suggestions
Trans(g) Mono(g) Poly(g) Sat(g) Total Fat(g)
4 oz Frozen Ground Pork - 8.68 1.76 7.23 19.48
4 oz Frozen and Cooked Ground Pork - 10.37 2.65 6.25 20.63
1 Ham Patty - 8.62 1.98 6.58 18.32
1 Smoked or Cured Ground Ham Patty - 8.80 2.00 6.65 18.51

Foods related to Ground Pork
Calorie Counter 100% Free
More Nutrition Info for Ground Pork