Pork Spareribs (Lean Only Eaten)

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Calories
615
Fat
28.08 g
Carbs
0 g
Protein
84.69 g
There are 615 calories in 3 large cuts of Pork Spareribs (Lean Only Eaten).
Nutrition Facts
Serving Size 3 large cuts (3 ribs of varied size per cut) (yield after cooking, bone and fat removed)
Amount Per Serving
Calories
615
 
% Daily Values*
Total Fat
28.08g
36%
Saturated Fat
10.964g
55%
Trans Fat
-
Polyunsaturated Fat
2.031g
Monounsaturated Fat
13.414g
Cholesterol
213mg
71%
Sodium
609mg
26%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
84.69g
Vitamin D
-
Calcium
66mg
5%
Iron
2.91mg
16%
Potassium
1209mg
26%
Vitamin A
6mcg
1%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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