Shoulder Pork Roast

Other common serving sizes
Calories
489
Fat
35.78 g
Carbs
0 g
Protein
38.94 g
There are 489 calories in 8 ounces of boneless (yield after cooking) Shoulder Pork Roast.
Nutrition Facts
Serving Size 8 oz of boneless (yield after cooking)
Amount Per Serving
Calories
489
 
% Daily Values*
Total Fat
35.78g
46%
Saturated Fat
13.15g
66%
Trans Fat
-
Polyunsaturated Fat
3.43g
Monounsaturated Fat
15.843g
Cholesterol
151mg
50%
Sodium
386mg
17%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
38.94g
Vitamin D
-
Calcium
40mg
3%
Iron
2.22mg
12%
Potassium
551mg
12%
Vitamin A
3mcg
0%
Vitamin C
0.8mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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