Shoulder Pork Roast (Lean Only Eaten)

Other common serving sizes
Calories
65
Fat
3.82 g
Carbs
0 g
Protein
7.15 g
There are 65 calories in 1 ounce of boneless, lean only Shoulder Pork Roast (Lean Only Eaten).
Nutrition Facts
Serving Size 1 oz of boneless, lean only
Amount Per Serving
Calories
65
 
% Daily Values*
Total Fat
3.82g
5%
Saturated Fat
1.352g
7%
Trans Fat
-
Polyunsaturated Fat
0.353g
Monounsaturated Fat
1.742g
Cholesterol
26mg
9%
Sodium
67mg
3%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.15g
Vitamin D
-
Calcium
5mg
0%
Iron
0.43mg
2%
Potassium
98mg
2%
Vitamin A
1mcg
0%
Vitamin C
0.2mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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Contains these Ingredients

28 g Pork shoulder (whole, lean only, cooked, roasted)
0.1 g Salt