Smoked or Cured Pork Chop (Lean Only Eaten)
Other common serving sizes
Calories
42
Fat
1.76 g
Carbs
0 g
Protein
6.24 g
There are 42 calories in 1 ounce of boneless, raw, lean only Smoked or Cured Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size 1 oz of boneless, raw, lean only (yield after cooking)
Amount Per Serving
Calories
42
 
% Daily Values*
Total Fat
1.76g
3%
Saturated Fat
0.59g
3%
Trans Fat
-
Polyunsaturated Fat
0.202g
Monounsaturated Fat
0.808g
Cholesterol
12mg
4%
Sodium
308mg
13%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
6.24g
Vitamin D
-
Calcium
3mg
0%
Iron
0.27mg
2%
Potassium
73mg
2%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Pork Chops
Related types of Pork
More Related Foods
Contains these Ingredients
25 g Pork shoulder (arm picnic, lean only, cured, roasted)