Smoked or Cured Pork Chop (Lean Only Eaten)
Other common serving sizes
Calories
167
Fat
6.9 g
Carbs
0 g
Protein
24.44 g
There are 167 calories in 1 large Smoked or Cured Pork Chop (Lean Only Eaten).
Nutrition Facts
Serving Size 1 large (8 oz, with bone, raw) (yield after cooking, bone and fat removed)
Amount Per Serving
Calories
167
 
% Daily Values*
Total Fat
6.9g
11%
Saturated Fat
2.313g
12%
Trans Fat
-
Polyunsaturated Fat
0.794g
Monounsaturated Fat
3.165g
Cholesterol
47mg
16%
Sodium
1206mg
50%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
24.44g
Vitamin D
-
Calcium
11mg
1%
Iron
1.06mg
6%
Potassium
286mg
8%
Vitamin A
0IU
0%
Vitamin C
0.0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes
Serving Size Calories
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Contains these Ingredients
98 g Pork shoulder (arm picnic, lean only, cured, roasted)