Broiled or Baked Pork Chop

Other common serving sizes
Calories
360
Fat
20.7 g
Carbs
0 g
Protein
40.64 g
There are 360 calories in 150 grams of Broiled or Baked Pork Chop.
Nutrition Facts
Serving Size 150 g
Amount Per Serving
Calories
360
 
% Daily Values*
Total Fat
20.7g
27%
Saturated Fat
7.78g
39%
Trans Fat
-
Polyunsaturated Fat
1.785g
Monounsaturated Fat
9.208g
Cholesterol
119mg
40%
Sodium
576mg
25%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
40.64g
Vitamin D
-
Calcium
29mg
2%
Iron
1.3mg
7%
Potassium
630mg
13%
Vitamin A
3mcg
0%
Vitamin C
0.9mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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