Broiled or Baked Pork Chop

Other common serving sizes
Calories
288
Fat
16.56 g
Carbs
0 g
Protein
32.51 g
There are 288 calories in 120 grams of Broiled or Baked Pork Chop.
Nutrition Facts
Serving Size 120 g
Amount Per Serving
Calories
288
 
% Daily Values*
Total Fat
16.56g
21%
Saturated Fat
6.224g
31%
Trans Fat
-
Polyunsaturated Fat
1.428g
Monounsaturated Fat
7.366g
Cholesterol
95mg
32%
Sodium
461mg
20%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
32.51g
Vitamin D
-
Calcium
23mg
2%
Iron
1.04mg
6%
Potassium
504mg
11%
Vitamin A
2mcg
0%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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