Broiled or Baked Pork Chop

Other common serving sizes
Calories
408
Fat
23.47 g
Carbs
0 g
Protein
46.08 g
There are 408 calories in 6 ounces of boneless Broiled or Baked Pork Chop.
Nutrition Facts
Serving Size 6 oz of boneless
Amount Per Serving
Calories
408
 
% Daily Values*
Total Fat
23.47g
30%
Saturated Fat
8.822g
44%
Trans Fat
-
Polyunsaturated Fat
2.024g
Monounsaturated Fat
10.441g
Cholesterol
134mg
45%
Sodium
653mg
28%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
46.08g
Vitamin D
-
Calcium
32mg
2%
Iron
1.48mg
8%
Potassium
714mg
15%
Vitamin A
3mcg
0%
Vitamin C
1mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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