Fried Breaded or Floured Pork Chop
Other common serving sizes
Calories
90
Fat
5.4 g
Carbs
3.9 g
Protein
6.04 g
There are 90 calories in 1 ounce of boneless Fried Breaded or Floured Pork Chop.
Nutrition Facts
Serving Size 1 oz of boneless
Amount Per Serving
Calories
90
 
% Daily Values*
Total Fat
5.4g
7%
Saturated Fat
1.603g
8%
Trans Fat
-
Polyunsaturated Fat
1.214g
Monounsaturated Fat
2.127g
Cholesterol
26mg
9%
Sodium
170mg
7%
Total Carbohydrate
3.9g
1%
Dietary Fiber
0.3g
1%
Sugars
0.35g
Protein
6.04g
Vitamin D
-
Calcium
16mg
1%
Iron
0.46mg
3%
Potassium
92mg
2%
Vitamin A
4mcg
0%
Vitamin C
0.1mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
1 g Vegetable oil, NFS
5 g Bread crumbs
3 g Pork chops (loin blade, bone-in, cooked, pan-fried)
5 g Pork chops (center loin, bone-in, cooked, pan-fried)
4 g Pork chops (center rib, bone-in, cooked, pan-fried)
2 g Pork chops (top loin, boneless, cooked, pan-fried)
4 g Pork chops (center rib, boneless, cooked, pan-fried)
2 g Egg (whole)
0 g Salt