Calories 191 |
Fat 9.22 g |
Carbs 0.8 g |
Protein 25.1 g |
Serving Size | 100 g |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
Serving Size | Calories |
---|---|
1 oz, with bone (yield after bone removed) |
|
1 oz boneless (yield after cooking) |
|
1 small porgy (yield after cooking, bone removed) |
|
1 medium (yield after cooking, bone removed) |
|
1 large (yield after cooking, bone removed) |