Calories in 60 g of Cooked Pike and Nutrition Facts

Nutrition Facts

Serving Size

60 g

Amount Per Serving

Calories

130

% Daily Values*

Total Fat

6.54g

Saturated Fat

1.352g

Trans Fat

Polyunsaturated Fat

1.982g

Monounsaturated Fat

2.717g

Cholesterol

35mg

12%

Sodium

223mg

10%

Total Carbohydrate

4.95g

Dietary Fiber

0.3g

Sugars

0.49g

Protein

12.29g

Vitamin D

Calcium

48mg

Iron

0.7mg

Potassium

166mg

Vitamin A

15mcg

Vitamin C

1.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Other common serving sizes

Serving Size	Calories
1 cubic inch, with bone (yield after bone removed)	24
1 oz, with bone (yield after cooking, bone removed)	33
1 cubic inch boneless	37
1 oz, with bone (yield after bone removed)	41
1 oz boneless (yield after cooking)	50
1 oz boneless	62
100 g	217
1 fillet (6-1/4" x 3-1/2" x 3/8")	276
1 cup flaked	295

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Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Cooked Pike

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