Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh)
Common serving sizes
Calories
192
Fat
4.32 g
Carbs
33.49 g
Protein
5.22 g
There are 192 calories in 1 cup of Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
192
 
% Daily Values*
Total Fat
4.32g
6%
Saturated Fat
0.85g
4%
Trans Fat
-
Polyunsaturated Fat
1.347g
Monounsaturated Fat
1.797g
Cholesterol
0mg
0%
Sodium
408mg
18%
Total Carbohydrate
33.49g
12%
Dietary Fiber
8.2g
29%
Sugars
5.3g
Protein
5.22g
Vitamin D
-
Calcium
211mg
16%
Iron
1.85mg
10%
Potassium
688mg
15%
Vitamin A
104mcg
12%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
164 g Cowpeas (Blackeyes) (immature seeds, without salt, drained, cooked, boiled)
5 g Margarine (regular, 80% fat with salt, stick)
1 g Salt