Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking)

Common serving sizes
Calories
158
Fat
0.63 g
Carbs
33.33 g
Protein
5.2 g
There are 158 calories in 1 cup of Cooked Cowpeas, Field Peas or Blackeye Peas (from Fresh, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
158
 
% Daily Values*
Total Fat
0.63g
1%
Saturated Fat
0.157g
1%
Trans Fat
-
Polyunsaturated Fat
0.264g
Monounsaturated Fat
0.056g
Cholesterol
0mg
0%
Sodium
376mg
16%
Total Carbohydrate
33.33g
12%
Dietary Fiber
8.2g
29%
Sugars
5.3g
Protein
5.2g
Vitamin D
-
Calcium
210mg
16%
Iron
1.85mg
10%
Potassium
686mg
15%
Vitamin A
66mcg
7%
Vitamin C
3.6mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

164 g Cowpeas (Blackeyes) (immature seeds, without salt, drained, cooked, boiled)
1 g Salt