Cooked Cowpeas, Field Peas or Blackeye Peas (from Canned, Fat Not Added in Cooking)

Common serving sizes
Calories
173
Fat
0.68 g
Carbs
36.31 g
Protein
5.67 g
There are 173 calories in 1 cup of Cooked Cowpeas, Field Peas or Blackeye Peas (from Canned, Fat Not Added in Cooking).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
173
 
% Daily Values*
Total Fat
0.68g
1%
Saturated Fat
0.171g
1%
Trans Fat
-
Polyunsaturated Fat
0.288g
Monounsaturated Fat
0.062g
Cholesterol
0mg
0%
Sodium
511mg
22%
Total Carbohydrate
36.31g
13%
Dietary Fiber
9g
32%
Sugars
5.78g
Protein
5.67g
Vitamin D
-
Calcium
229mg
18%
Iron
2mg
11%
Potassium
747mg
16%
Vitamin A
72mcg
8%
Vitamin C
4mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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Contains these Ingredients

179 g Cowpeas (Blackeyes) (immature seeds, without salt, drained, cooked, boiled)
1 g Salt