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Cooked Parsnips

Other common serving sizes

Calories

32

Fat

0.93 g

Carbs

5.93 g

Protein

0.46 g

There are 32 calories in 1 small Cooked Parsnip.

Nutrition Facts

Serving Size

1 small (6" long)

Amount Per Serving

Calories

32

% Daily Values*

Total Fat

0.93g

1%

Saturated Fat

0.172g

1%

Trans Fat

-

Polyunsaturated Fat

0.258g

Monounsaturated Fat

0.428g

Cholesterol

0mg

0%

Sodium

88mg

4%

Total Carbohydrate

5.93g

2%

Dietary Fiber

1.3g

5%

Sugars

1.67g

Protein

0.46g

Vitamin D

-

Calcium

13mg

1%

Iron

0.2mg

1%

Potassium

128mg

3%

Vitamin A

9mcg

1%

Vitamin C

4.5mg

5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Last updated	21 Aug 07 07:33 AM
Source	FatSecret Platform API

Calorie Counter 100% Free

Other common serving sizes

Serving Size	Calories
1 oz	25
1 small (6" long)	32
100 g	89
1 medium	90
1 cup pieces	143
1 cup, NFS	143
1 large (9" long)	147
1 cup mashed	191

Related types of Parsnips

Trader Joe's Parsnip Chips

Cooked Parsnips (Fat Not Added in Cooking)

Parsnips (Without Salt, Drained, Cooked, Boiled)

Creamed Parsnips

More Parsnips Nutritional Info

Related types of Vegetables

More Vegetables Nutritional Info

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Cooked Parsnips (Fat Added in Cooking)

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Contains these Ingredients

35 g Parsnips (without salt, drained, cooked, boiled)

1 g Margarine (regular, 80% fat with salt, stick)

0.2 g Salt

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