Parsnips

Common serving sizes
Calories
100
Fat
0.4 g
Carbs
23.93 g
Protein
1.6 g
There are 100 calories in 1 cup of slices of Parsnips.
Nutrition Facts
Serving Size 1 cup of slices
Amount Per Serving
Calories
100
 
% Daily Values*
Total Fat
0.4g
1%
Saturated Fat
0.066g
0%
Trans Fat
-
Polyunsaturated Fat
0.063g
Monounsaturated Fat
0.149g
Cholesterol
0mg
0%
Sodium
13mg
1%
Total Carbohydrate
23.93g
9%
Dietary Fiber
6.5g
23%
Sugars
6.38g
Protein
1.6g
Vitamin D
-
Calcium
48mg
4%
Iron
0.78mg
4%
Potassium
499mg
11%
Vitamin A
0mcg
0%
Vitamin C
22.6mg
25%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
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Common serving sizes

Serving Size Calories

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