Oysters Rockefeller
Other common serving sizes
Calories
302
Fat
16.51 g
Carbs
21.86 g
Protein
17.99 g
There are 302 calories in 1 cup of shell removed Oysters Rockefeller.
Nutrition Facts
Serving Size 1 cup of shell removed
Amount Per Serving
Calories
302
 
% Daily Values*
Total Fat
16.51g
21%
Saturated Fat
7.556g
38%
Trans Fat
-
Polyunsaturated Fat
2.383g
Monounsaturated Fat
4.628g
Cholesterol
90mg
30%
Sodium
1113mg
48%
Total Carbohydrate
21.86g
8%
Dietary Fiber
3.8g
14%
Sugars
2.4g
Protein
17.99g
Vitamin D
-
Calcium
226mg
17%
Iron
9.99mg
56%
Potassium
627mg
13%
Vitamin A
625mcg
69%
Vitamin C
26.7mg
30%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
15 g Bread crumbs
11 g Bacon (cured, broiled, pan-fried or roasted, cooked)
96 g Wild eastern oyster
81 g Spinach (chopped or leaf, frozen)
11 g Onions
1 g Parsley
8 g Butter (salted)
1 g Salt