Oysters Rockefeller
Other common serving sizes
Calories
32
Fat
1.77 g
Carbs
2.34 g
Protein
1.93 g
There are 32 calories in 1 Oyster Rockefeller.
Nutrition Facts
Serving Size 1 oyster, no shell
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
1.77g
3%
Saturated Fat
0.81g
4%
Trans Fat
-
Polyunsaturated Fat
0.255g
Monounsaturated Fat
0.496g
Cholesterol
10mg
3%
Sodium
119mg
5%
Total Carbohydrate
2.34g
1%
Dietary Fiber
0.4g
2%
Sugars
0.26g
Protein
1.93g
Vitamin D
-
Calcium
24mg
2%
Iron
1.07mg
6%
Potassium
67mg
2%
Vitamin A
1056IU
21%
Vitamin C
2.9mg
5%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
2 g Bread crumbs
1 g Bacon (cured, broiled, pan-fried or roasted, cooked)
10 g Wild eastern oyster
9 g Spinach (chopped or leaf, frozen)
1 g Onions
0 g Parsley
1 g Butter (salted)
0 g Salt