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Oysters
Oysters
Other common serving sizes
1 eastern
1 oyster, NFS, raw
1 oz, without shell
5 pacific
100 g
Calories
163
Fat
5.9 g
Carbs
9.38 g
Protein
16.92 g
There are 163 calories in 5 pacific Oysters.
Nutrition Facts
Serving Size
5 pacific
Amount Per Serving
Calories
163
% Daily Values*
Total Fat
5.9g
8%
Saturated Fat
1.853g
9%
Trans
Fat
-
Polyunsaturated Fat
2.323g
Monounsaturated Fat
0.754g
Cholesterol
127mg
42%
Sodium
506mg
22%
Total Carbohydrate
9.38g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
16.92g
Vitamin D
-
Calcium
108mg
8%
Iron
15.98mg
89%
Potassium
374mg
8%
Vitamin A
72mcg
8%
Vitamin C
8.9mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 eastern
10
1 oyster, NFS, raw
10
1 oz, without shell
19
1 pacific
33
100 g
68
Related types of Oysters
Pacific Oyster
Wild Eastern Oyster
Cooked Oysters
Fried Battered Oysters
Baked or Broiled Oysters
More Oysters Nutritional Info
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Mussels
Clams
Shrimp
Crab
Octopus
Lobster
More Seafood Nutritional Info
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