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Oysters
Oysters
Other common serving sizes
1 eastern
1 oyster, NFS, raw
1 oz, without shell
1 pacific
100 g
Calories
68
Fat
2.46 g
Carbs
3.91 g
Protein
7.05 g
There are 68 calories in 100 grams of Oysters.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
68
% Daily Values*
Total Fat
2.46g
3%
Saturated Fat
0.772g
4%
Trans
Fat
-
Polyunsaturated Fat
0.968g
Monounsaturated Fat
0.314g
Cholesterol
53mg
18%
Sodium
211mg
9%
Total Carbohydrate
3.91g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
7.05g
Vitamin D
-
Calcium
45mg
3%
Iron
6.66mg
37%
Potassium
156mg
3%
Vitamin A
30mcg
3%
Vitamin C
3.7mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 eastern
10
1 oyster, NFS, raw
10
1 oz, without shell
19
1 pacific
33
100 g
68
Related types of Oysters
Cooked Oysters
Wild Eastern Oyster
Pacific Oyster
Fried Battered Oysters
Baked or Broiled Oysters
More Oysters Nutritional Info
Related types of Seafood
Crab
Mussels
Shrimp
Octopus
Clams
Lobster
More Seafood Nutritional Info
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