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Oysters
Oysters
Other common serving sizes
1 eastern
4 oysters, NFS, raw
1 oz, without shell
1 pacific
100 g
Calories
38
Fat
1.38 g
Carbs
2.19 g
Protein
3.95 g
There are 38 calories in 4 Oysters.
Nutrition Facts
Serving Size
4 oysters, NFS, raw
Amount Per Serving
Calories
38
% Daily Values*
Total Fat
1.38g
2%
Saturated Fat
0.432g
2%
Trans
Fat
-
Polyunsaturated Fat
0.542g
Monounsaturated Fat
0.176g
Cholesterol
30mg
10%
Sodium
118mg
5%
Total Carbohydrate
2.19g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.95g
Vitamin D
-
Calcium
25mg
2%
Iron
3.73mg
21%
Potassium
87mg
2%
Vitamin A
17mcg
2%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
21 Aug 07 07:33 AM
Source
FatSecret Platform API
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Other common serving sizes
Serving Size
Calories
1 eastern
10
1 oyster, NFS, raw
10
1 oz, without shell
19
1 pacific
33
100 g
68
Related types of Oysters
Pacific Oyster
Wild Eastern Oyster
Baked or Broiled Oysters
Cooked Oysters
Fried Battered Oysters
More Oysters Nutritional Info
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Lobster
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Crab
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Shrimp
More Seafood Nutritional Info
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