Dried Octopus
Other common serving sizes
Calories
265
Fat
3.35 g
Carbs
7.09 g
Protein
48.07 g
There are 265 calories in 3 ounces of Dried Octopus.
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
265
 
% Daily Values*
Total Fat
3.35g
5%
Saturated Fat
0.733g
4%
Trans Fat
-
Polyunsaturated Fat
0.771g
Monounsaturated Fat
0.522g
Cholesterol
155mg
52%
Sodium
1117mg
47%
Total Carbohydrate
7.09g
2%
Dietary Fiber
0g
0%
Sugars
0g
Protein
48.07g
Vitamin D
-
Calcium
171mg
17%
Iron
17.09mg
95%
Potassium
1129mg
32%
Vitamin A
127IU
3%
Vitamin C
15.3mg
26%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
85 g Octopus
0.3 g Salt