Dried Octopus

Other common serving sizes
Calories
265
Fat
3.35 g
Carbs
7.09 g
Protein
48.07 g
There are 265 calories in 3 ounces of Dried Octopus.
Nutrition Facts
Serving Size 3 oz
Amount Per Serving
Calories
265
 
% Daily Values*
Total Fat
3.35g
4%
Saturated Fat
0.733g
4%
Trans Fat
-
Polyunsaturated Fat
0.771g
Monounsaturated Fat
0.522g
Cholesterol
155mg
52%
Sodium
1117mg
49%
Total Carbohydrate
7.09g
3%
Dietary Fiber
0g
0%
Sugars
0g
Protein
48.07g
Vitamin D
-
Calcium
171mg
13%
Iron
17.09mg
95%
Potassium
1129mg
24%
Vitamin A
123mcg
14%
Vitamin C
15.3mg
17%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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