Quick or Instant Oatmeal made with Mil

Other common serving sizes
Calories
28
Fat
0.76 g
Carbs
3.96 g
Protein
1.49 g
There are 28 calories in 1 ounce of Quick or Instant Oatmeal made with Mil.
Nutrition Facts
Serving Size 1 oz
Amount Per Serving
Calories
28
 
% Daily Values*
Total Fat
0.76g
1%
Saturated Fat
0.35g
2%
Trans Fat
-
Polyunsaturated Fat
0.121g
Monounsaturated Fat
0.215g
Cholesterol
2mg
1%
Sodium
40mg
2%
Total Carbohydrate
3.96g
1%
Dietary Fiber
0.4g
1%
Sugars
1.35g
Protein
1.49g
Vitamin D
-
Calcium
31mg
2%
Iron
0.17mg
1%
Potassium
51mg
1%
Vitamin A
12mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

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