Calories 147 |
Fat 5.73 g |
Carbs 22.08 g |
Protein 2.97 g |
Serving Size | 1 oz, dry, NFS, yields |
Last updated | 21 Aug 07 07:33 AM |
Source | FatSecret Platform API |
7 g Oats cereal (instant, dry, fortified) |
12 g Oats cereal with cinnamon and spice (instant, dry, fortified) |
11 g Oats cereal with raisons and spice (instant, dry, fortified) |
5 g Margarine (regular, 80% fat with salt, stick) |
91 g Water |