Baked or Broiled Lobster
Other common serving sizes
Calories
121
Fat
3.13 g
Carbs
1.29 g
Protein
20.57 g
There are 121 calories in 1 tail (8 ounce), frozen (yield after cooking, shell removed) of Baked or Broiled Lobster.
Nutrition Facts
Serving Size 1 tail (8 oz), frozen (yield after cooking, shell removed)
Amount Per Serving
Calories
121
 
% Daily Values*
Total Fat
3.13g
5%
Saturated Fat
1.716g
9%
Trans Fat
-
Polyunsaturated Fat
0.186g
Monounsaturated Fat
0.818g
Cholesterol
79mg
26%
Sodium
655mg
27%
Total Carbohydrate
1.29g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.57g
Vitamin D
-
Calcium
62mg
6%
Iron
0.40mg
2%
Potassium
354mg
10%
Vitamin A
165IU
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
100 g Northern lobster (cooked, moist heat)
3 g Butter (salted)
1 g Salt