Baked or Broiled Lobster
Other common serving sizes
Calories
32
Fat
0.84 g
Carbs
0.35 g
Protein
5.54 g
There are 32 calories in 1 ounce, without shell of Baked or Broiled Lobster.
Nutrition Facts
Serving Size 1 oz, without shell of
Amount Per Serving
Calories
32
 
% Daily Values*
Total Fat
0.84g
1%
Saturated Fat
0.462g
2%
Trans Fat
-
Polyunsaturated Fat
0.05g
Monounsaturated Fat
0.22g
Cholesterol
21mg
7%
Sodium
176mg
7%
Total Carbohydrate
0.35g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
5.54g
Vitamin D
-
Calcium
17mg
2%
Iron
0.11mg
1%
Potassium
95mg
3%
Vitamin A
45IU
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
27 g Northern lobster (cooked, moist heat)
1 g Butter (salted)
0 g Salt