Baked or Broiled Lobster
Other common serving sizes
Calories
168
Fat
4.36 g
Carbs
1.8 g
Protein
28.68 g
There are 168 calories in 1 cup of diced Baked or Broiled Lobster.
Nutrition Facts
Serving Size 1 cup of diced
Amount Per Serving
Calories
168
 
% Daily Values*
Total Fat
4.36g
7%
Saturated Fat
2.392g
12%
Trans Fat
-
Polyunsaturated Fat
0.26g
Monounsaturated Fat
1.141g
Cholesterol
110mg
37%
Sodium
913mg
38%
Total Carbohydrate
1.8g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
28.68g
Vitamin D
-
Calcium
87mg
9%
Iron
0.55mg
3%
Potassium
493mg
14%
Vitamin A
231IU
5%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
140 g Northern lobster (cooked, moist heat)
4 g Butter (salted)
1 g Salt