Lettuce Salad with Egg, Tomato, and/or Carrots

Other common serving sizes
Calories
53
Fat
2.73 g
Carbs
3.63 g
Protein
3.73 g
There are 53 calories in 100 grams of Lettuce Salad with Egg, Tomato, and/or Carrots.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
53
 
% Daily Values*
Total Fat
2.73g
3%
Saturated Fat
0.826g
4%
Trans Fat
-
Polyunsaturated Fat
0.42g
Monounsaturated Fat
1.018g
Cholesterol
104mg
35%
Sodium
52mg
2%
Total Carbohydrate
3.63g
1%
Dietary Fiber
1.2g
4%
Sugars
2.19g
Protein
3.73g
Vitamin D
-
Calcium
28mg
2%
Iron
0.54mg
3%
Potassium
197mg
4%
Vitamin A
170mcg
19%
Vitamin C
5.5mg
6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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Contains these Ingredients

13 g Carrots
7 g Celery
26 g Iceberg lettuce (includes crisphead types)
7 g Radishes
22 g Red tomatoes
25 g Hard-boiled egg