Lettuce Salad with Cheese, Tomato and/or Carrots
Other common serving sizes
Calories
101
Fat
7.18 g
Carbs
3.77 g
Protein
5.97 g
There are 101 calories in 100 grams of Lettuce Salad with Cheese, Tomato and/or Carrots.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
101
 
% Daily Values*
Total Fat
7.18g
11%
Saturated Fat
4.509g
23%
Trans Fat
-
Polyunsaturated Fat
0.277g
Monounsaturated Fat
2.015g
Cholesterol
22mg
7%
Sodium
154mg
6%
Total Carbohydrate
3.77g
1%
Dietary Fiber
1.2g
5%
Sugars
2.11g
Protein
5.97g
Vitamin D
-
Calcium
170mg
17%
Iron
0.40mg
2%
Potassium
194mg
6%
Vitamin A
2893IU
58%
Vitamin C
5.8mg
10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
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Contains these Ingredients
14 g Carrots
8 g Celery
28 g Iceberg lettuce (includes crisphead types)
7 g Radishes
23 g Red tomatoes
21 g Cheddar cheese