Cooked Lentils

Other common serving sizes
Calories
243
Fat
9.94 g
Carbs
27.53 g
Protein
12.33 g
There are 243 calories in a 3/4 cup of Cooked Lentils.
Nutrition Facts
Serving Size 3/4 cup
Amount Per Serving
Calories
243
 
% Daily Values*
Total Fat
9.94g
13%
Saturated Fat
1.26g
6%
Trans Fat
-
Polyunsaturated Fat
4.872g
Monounsaturated Fat
3.265g
Cholesterol
0mg
0%
Sodium
323mg
14%
Total Carbohydrate
27.53g
10%
Dietary Fiber
10.9g
39%
Sugars
2.47g
Protein
12.33g
Vitamin D
-
Calcium
26mg
2%
Iron
4.56mg
25%
Potassium
504mg
11%
Vitamin A
0mcg
0%
Vitamin C
2.1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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Other common serving sizes

Serving Size Calories

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