Lentils (Mature Seeds, Without Salt, Cooked, Boiled)

Common serving sizes
Calories
116
Fat
0.38 g
Carbs
20.13 g
Protein
9.02 g
There are 116 calories in 100 grams of Lentils (Mature Seeds, Without Salt, Cooked, Boiled).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
116
 
% Daily Values*
Total Fat
0.38g
0%
Saturated Fat
0.053g
0%
Trans Fat
-
Polyunsaturated Fat
0.175g
Monounsaturated Fat
0.064g
Cholesterol
0mg
0%
Sodium
2mg
0%
Total Carbohydrate
20.13g
7%
Dietary Fiber
7.9g
28%
Sugars
1.8g
Protein
9.02g
Vitamin D
-
Calcium
19mg
1%
Iron
3.33mg
19%
Potassium
369mg
8%
Vitamin A
0mcg
0%
Vitamin C
1.5mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 04 Feb 08 05:07 AM
Source FatSecret Platform API
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Common serving sizes

Serving Size Calories

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