There are 121 calories in 100 grams of Japanese Simmered Tofu.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
121
% Daily Values*
Total Fat
5.85g
7%
Saturated Fat
0.849g
4%
Trans Fat
-
Polyunsaturated Fat
3.298g
Monounsaturated Fat
1.286g
Cholesterol
0mg
0%
Sodium
478mg
21%
Total Carbohydrate
8.42g
3%
Dietary Fiber
1.4g
5%
Sugars
0.26g
Protein
10.06g
Vitamin D
-
Calcium
239mg
18%
Iron
4.15mg
23%
Potassium
166mg
4%
Vitamin A
5mcg
1%
Vitamin C
2.2mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.