There are 275 calories in 100 grams of Japanese Baked or Broiled Eel.
Nutrition Facts
Serving Size
100 g
Amount Per Serving
Calories
275
% Daily Values*
Total Fat
19.99g
26%
Saturated Fat
4.024g
20%
Trans Fat
-
Polyunsaturated Fat
3.123g
Monounsaturated Fat
11.053g
Cholesterol
165mg
55%
Sodium
271mg
12%
Total Carbohydrate
1.75g
1%
Dietary Fiber
0.2g
1%
Sugars
0.12g
Protein
20.43g
Vitamin D
12mcg
62%
Calcium
24mg
2%
Iron
0.68mg
4%
Potassium
317mg
7%
Vitamin A
2459mcg
273%
Vitamin C
3.5mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.