Indonesian Fried Pomfret Fish

Other common serving sizes
Calories
113
Fat
2.69 g
Carbs
0 g
Protein
20.78 g
There are 113 calories in 100 grams of Indonesian Fried Pomfret Fish.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
113
 
% Daily Values*
Total Fat
2.69g
3%
Saturated Fat
0.694g
3%
Trans Fat
-
Polyunsaturated Fat
0.765g
Monounsaturated Fat
0.821g
Cholesterol
56mg
19%
Sodium
85mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
20.78g
Vitamin D
-
Calcium
12mg
1%
Iron
1.08mg
6%
Potassium
338mg
7%
Vitamin A
339mcg
38%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 01 Aug 23 07:02 PM
Source FatSecret Platform API
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