Deli Sliced Ham

Other common serving sizes
Calories
238
Fat
12.33 g
Carbs
3.35 g
Protein
26.84 g
There are 238 calories in 7 slices of Deli Sliced Ham.
Nutrition Facts
Serving Size 7 slices (4-1/4" sq) (0.75 oz)
Amount Per Serving
Calories
238
 
% Daily Values*
Total Fat
12.33g
16%
Saturated Fat
3.969g
20%
Trans Fat
-
Polyunsaturated Fat
1.367g
Monounsaturated Fat
5.792g
Cholesterol
78mg
26%
Sodium
1879mg
82%
Total Carbohydrate
3.35g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.84g
Vitamin D
-
Calcium
10mg
1%
Iron
1.32mg
7%
Potassium
437mg
9%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Other common serving sizes

Serving Size Calories

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