There are 187 calories in 5 1/2 slices of Deli Sliced Ham.
Nutrition Facts
Serving Size
5 1/2 slices (4-1/4" sq) (0.75 oz)
Amount Per Serving
Calories
187
% Daily Values*
Total Fat
9.69g
12%
Saturated Fat
3.118g
16%
Trans Fat
-
Polyunsaturated Fat
1.074g
Monounsaturated Fat
4.551g
Cholesterol
61mg
20%
Sodium
1476mg
64%
Total Carbohydrate
2.63g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
21.09g
Vitamin D
-
Calcium
8mg
1%
Iron
1.04mg
6%
Potassium
343mg
7%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.