There are 34 calories in 1 slice of Deli Sliced Ham.
Nutrition Facts
Serving Size
1 slice (4-1/4" sq) (0.75 oz)
Amount Per Serving
Calories
34
% Daily Values*
Total Fat
1.76g
2%
Saturated Fat
0.567g
3%
Trans Fat
-
Polyunsaturated Fat
0.195g
Monounsaturated Fat
0.827g
Cholesterol
11mg
4%
Sodium
268mg
12%
Total Carbohydrate
0.48g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3.83g
Vitamin D
-
Calcium
1mg
0%
Iron
0.19mg
1%
Potassium
62mg
1%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.