Ham and Noodles (Mixture)
Common serving sizes
Calories
243
Fat
7.36 g
Carbs
24.48 g
Protein
18.6 g
There are 243 calories in 1 cup of Ham and Noodles (Mixture).
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
243
 
% Daily Values*
Total Fat
7.36g
9%
Saturated Fat
1.87g
9%
Trans Fat
-
Polyunsaturated Fat
1.551g
Monounsaturated Fat
3.057g
Cholesterol
60mg
20%
Sodium
951mg
41%
Total Carbohydrate
24.48g
9%
Dietary Fiber
1.1g
4%
Sugars
0.39g
Protein
18.6g
Vitamin D
-
Calcium
16mg
1%
Iron
1.96mg
11%
Potassium
217mg
5%
Vitamin A
30mcg
3%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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Contains these Ingredients
97 g Egg noodles (enriched, cooked)
57 g Ham (whole, lean only, cured, roasted)
3 g Margarine (regular, 80% fat with salt, stick)
1/2 g Salt