Ground Beef (Cooked)

Other common serving sizes
Calories
290
Fat
19.51 g
Carbs
0 g
Protein
26.62 g
There are 290 calories in 5 ounces of raw Ground Beef (Cooked).
Nutrition Facts
Serving Size 5 oz of raw (yield after cooking)
Amount Per Serving
Calories
290
 
% Daily Values*
Total Fat
19.51g
25%
Saturated Fat
7.551g
38%
Trans Fat
-
Polyunsaturated Fat
0.541g
Monounsaturated Fat
8.985g
Cholesterol
92mg
31%
Sodium
420mg
18%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26.62g
Vitamin D
-
Calcium
32mg
2%
Iron
2.47mg
14%
Potassium
301mg
6%
Vitamin A
0mcg
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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