Quick or Instant Grits (Fat Added in Cooking)
Other common serving sizes
Calories
72
Fat
3.31 g
Carbs
9.53 g
Protein
1.05 g
There are 72 calories in 100 grams of Quick or Instant Grits (Fat Added in Cooking).
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
72
 
% Daily Values*
Total Fat
3.31g
5%
Saturated Fat
0.613g
3%
Trans Fat
-
Polyunsaturated Fat
0.99g
Monounsaturated Fat
1.532g
Cholesterol
0mg
0%
Sodium
153mg
6%
Total Carbohydrate
9.53g
3%
Dietary Fiber
0.2g
1%
Sugars
0.08g
Protein
1.05g
Vitamin D
-
Calcium
2mg
0%
Iron
0.45mg
2%
Potassium
16mg
0%
Vitamin A
123IU
2%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
Calorie Counter 100% Free
Other common serving sizes
Serving Size Calories
Related types of Grits
More Related Foods
Contains these Ingredients
10 g Dry enriched regular and quick white corn grits cereals
3 g Margarine (regular, 80% fat with salt, stick)
0.3 g Salt
86 g Water