Greek Yogurt
Common serving sizes
Calories
281
Fat
22.06 g
Carbs
12.1 g
Protein
9.73 g
There are 281 calories in 1 cup of Greek Yogurt.
Nutrition Facts
Serving Size 1 cup
Amount Per Serving
Calories
281
 
% Daily Values*
Total Fat
22.06g
34%
Saturated Fat
13.719g
69%
Trans Fat
-
Polyunsaturated Fat
0.768g
Monounsaturated Fat
6.431g
Cholesterol
83mg
28%
Sodium
132mg
5%
Total Carbohydrate
12.1g
4%
Dietary Fiber
0g
0%
Sugars
11.09g
Protein
9.73g
Vitamin D
-
Calcium
313mg
31%
Iron
0.17mg
1%
Potassium
375mg
11%
Vitamin A
783IU
16%
Vitamin C
1.7mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 16 Dec 19 04:51 PM
Source FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size Calories
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67 g Evaporated milk
92 g Plain Yogurt (Whole Milk)
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41 g Water
1 g Gelatin Powder (Unsweetened)