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Greek Yogurt
Greek Yogurt
Common serving sizes
1 oz
100 g
1 cup
Calories
281
Fat
22.06 g
Carbs
12.1 g
Protein
9.73 g
There are 281 calories in 1 cup of Greek Yogurt.
Nutrition Facts
Serving Size
1 cup
Amount Per Serving
Calories
281
% Daily Values*
Total Fat
22.06g
28%
Saturated Fat
13.719g
69%
Trans
Fat
-
Polyunsaturated Fat
0.768g
Monounsaturated Fat
6.431g
Cholesterol
83mg
28%
Sodium
132mg
6%
Total Carbohydrate
12.1g
4%
Dietary Fiber
0g
0%
Sugars
11.09g
Protein
9.73g
Vitamin D
1mcg
5%
Calcium
314mg
24%
Iron
0.2mg
1%
Potassium
375mg
8%
Vitamin A
224mcg
25%
Vitamin C
1.9mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated
13 May 20 03:30 AM
Source
FatSecret Platform API
Calorie Counter 100% Free
Common serving sizes
Serving Size
Calories
1 oz
33
100 g
117
1 cup
281
Related types of Yogurt
Lowfat Plain Yogurt
Nonfat Plain Yogurt
Fruit Yogurt (Nonfat)
Plain Yogurt (Lowfat)
Vanilla Yogurt (Lowfat)
Plain Yogurt
More Yogurt Nutritional Info
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