Fried Floured or Breaded Fish

Other common serving sizes
Calories
357
Fat
18.63 g
Carbs
13.82 g
Protein
31.96 g
There are 357 calories in 1 1/4 fillets of Fried Floured or Breaded Fish.
Nutrition Facts
Serving Size 1 1/4 fillets (6-1/4" x 3-1/2" x 3/8")
Amount Per Serving
Calories
357
 
% Daily Values*
Total Fat
18.63g
24%
Saturated Fat
3.898g
19%
Trans Fat
-
Polyunsaturated Fat
5.792g
Monounsaturated Fat
7.589g
Cholesterol
131mg
44%
Sodium
688mg
30%
Total Carbohydrate
13.82g
5%
Dietary Fiber
0.8g
3%
Sugars
1.37g
Protein
31.96g
Vitamin D
-
Calcium
64mg
5%
Iron
1.56mg
9%
Potassium
611mg
13%
Vitamin A
40mcg
4%
Vitamin C
0.7mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 21 Aug 07 07:33 AM
Source FatSecret Platform API
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