English Oatcakes

Common serving sizes
Calories
439
Fat
19.43 g
Carbs
54.9 g
Protein
10.7 g
There are 439 calories in 100 grams of English Oatcakes.
Nutrition Facts
Serving Size 100 g
Amount Per Serving
Calories
439
 
% Daily Values*
Total Fat
19.43g
25%
Saturated Fat
6.968g
35%
Trans Fat
-
Polyunsaturated Fat
2.939g
Monounsaturated Fat
8.248g
Cholesterol
30mg
10%
Sodium
702mg
31%
Total Carbohydrate
54.9g
20%
Dietary Fiber
4.9g
18%
Sugars
0.95g
Protein
10.7g
Vitamin D
0mcg
0%
Calcium
30mg
2%
Iron
2.24mg
12%
Potassium
205mg
4%
Vitamin A
5mcg
1%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Last updated 12 May 20 03:58 AM
Source FatSecret Platform API
Calorie Counter 100% Free

Common serving sizes

Serving Size Calories

Related types of Oats

Related types of Crackers

Other Related Foods

More Related Foods